December Views: 7 AM
Published on December 30, 2009
I used to practice Yoga every single morning. I used to.
I used to do this for years.
Then stress started to convince me that sleep was more important. Stress started to convince me that mornings weren’t that special.
When I think of 2009, my only regret is letting stress convince me of such silly nonsense and then take over the pilot seat.
I know the benefits of discipline and the bliss of an early morning rise. I know when to listen to my body and yes–stay in bed. But stress is a trickster, a hustler, an exquisite con-man. Stress will seduce you with pretty little lies so that you slip further and further from your truth and deeper into darkness.
I woke up at 7AM this morning and gave stress the finger!
It’s a start of a new year. A new journey. I celebrate the small steps and I’m making room for the bigger part of me to take precedence.
Peace & Love.