My Yoga Journey :: Week 11

I just recently read THIS GREAT POST on Tricycle online magazine that speaks about how doing-doing-doing can be a form of escape.

To be honest with you…I don’t have much to say about this week of my Yoga journey that I haven’t already said. I’m very hungry for less doing–and more being–and with that– being very curious about my habits and behaviors that I do consciously and unconsciously to sabotage that.

I believe that this week I have made minor steps to slowing down–and I can already feel the difference.

There is no need to make things different over night.

A little by little goes a long way.