Posts by Connie Solera
Thank You
Friday, after writing my last blog post, I felt like a big obstruction had been dislodged from my throat. I felt lighter. More at ease. Like I could move forward. So after sharing a link to it on Facebook, I turned off the laptop and went about my day. Later that evening I returned online…
Read MoreThis Is Just Me
After teaching her Yoga class, one of my best friends noticed that her period ran through her cute little yoga pants and left a stain. Immediately she was embarrassed and felt shame knowing that others must have saw what she had just now discovered. I’m sure, that if you are a woman reading this, you’ve…
Read MoreThe Power Of Retreats
Six amazing women from all over the USA and Canada made the pilgrimage to Sedona, Arizona last weekend to devote time and energy to nourishing their own creativity and spirit at Total Alignment. We FEARLESS® Painted, hiked through the magical landscape, sketched from mountain tops, soaked our feet in Oak Creek, and even banged drums…
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